Lean beef

Lean beef cut.

Nutrients

Per 100 g

Calories: 150 kcal
Protein: 21 g
Carbohydrates: 0 g
Fat: 7 g
Fiber: 0 g

Vitamins

Cobalamin: 2.4 mcg
Niacin: 4.5 mg
Zinc: 4.5 mg
Iron: 2.3 mg

Categories

Red Meat

Recipes with Lean beef