Hard cheese

Hard cheese (medium fat).

Nutrients

Per 100 g

Calories

403 kcal

Protein

22.9 g

Carbohydrates

3.4 g

Fat

33.3 g

Fiber

0 g

Vitamins

Calcium

721 mg

Cobalamin

1.1 mcg

A

270 mcg

Categories

• Cheese

Allergens

• Milk

Recipes with Hard cheese

• Breakfast egg sandwich
• Cheese omelette
• Cheese quesadilla
• Grilled cheese sandwich
• Ham and cheese pizza
• Home style banosh