Quinoa

Dry quinoa.

Nutrients

Per 100 g

Calories

368 kcal

Protein

14.1 g

Carbohydrates

64.2 g

Fat

6.1 g

Fiber

7 g

Vitamins

Pyridoxine

0.49 mg

Folic Acid

184 mcg

Iron

4.6 mg

Magnesium

197 mg

Categories

• Whole Grains

Recipes with Quinoa

• Quinoa chicken bowl
• Quinoa vegetable salad
• Quinoa with herbs