Quinoa with herbs

Cooked quinoa tossed with parsley, lemon and olive oil.

Nutrients

For entire dish

Calories

375 kcal

Protein

10.6 g

Carbohydrates

47.6 g

Fat

16.5 g

Fiber

6 g

Ingredients

• Quinoa — 70 g
• Parsley — 20 g
• Olive oil — 12 g
• Lemon — 15 g
• Table salt — 2 g

Cooking instructions

1. Rinse the quinoa.
2. Chop the parsley.
3. Squeeze the juice from the lemon.
4. Cook the quinoa in twice its volume of water for 15 minutes until tender.
5. Drain any excess water and fluff with a fork.
6. Stir in the parsley, olive oil, lemon juice and salt.
7. Serve warm.