Oatmeal, pasta and salmon
Oatmeal, chicken with rice, stir-fried vegetables, pasta with tomato sauce and salmon with broccoli. The listed dishes total 2154 kcal.
Nutrients
For entire menu
- Calories
- 2154 kcal
- Protein
- 111.6 g
- Carbohydrates
- 233.3 g
- Fat
- 88.2 g
- Fiber
- 25.1 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 1494.4 mcg
- C
- 252.5 mg
- D
- 22.2 mcg
- E
- 6.7 mg
- K
- 322.1 mcg
- B12
- 7.3 mcg
- Fe
- 3.4 mg
- Ca
- 226 mg
- Mg
- 88.5 mg
- K⁺
- 475.6 mg
Dishes
- Oatmeal with banana 436 kcal
- Chicken rice bowl 557 kcal
- Vegetable stir-fry 192 kcal
- Pasta with tomato sauce 465 kcal
- Baked salmon 504 kcal