Pumpkin

Fresh pumpkin.

Nutrients

Per 100 g

Calories

26 kcal

Protein

1 g

Carbohydrates

6.5 g

Fat

0.1 g

Fiber

0.5 g

Vitamins

A

426 mcg

C

9 mg

Potassium

340 mg

Categories

• Root Vegetables

Recipes with Pumpkin

• Millet pumpkin porridge
• Pumpkin soup