Chia seeds

Dry chia seeds for puddings, yogurt bowls and baking.

Nutrients

Per 100 g

Calories
486 kcal
Protein
17 g
Carbohydrates
42 g
Fat
31 g
Fiber
34 g

Vitamins

Calcium
631 mg
Magnesium
335 mg
Phosphorus
860 mg

Categories

Recipes with Chia seeds