Chia pudding

Chia seeds soaked in almond milk until thick and topped with banana and honey.

Nutrients

For entire dish

Calories

275 kcal

Protein

7 g

Carbohydrates

39.9 g

Fat

11.7 g

Fiber

12.6 g

Ingredients

• Chia seeds — 30 g
• Almond milk — 200 g
• Honey — 15 g
• Banana — 60 g

Cooking instructions

1. Pour the almond milk into a jar.
2. Add the chia seeds and stir well.
3. Let the mixture stand for 10 minutes and stir again to break up clumps.
4. Cover the jar and refrigerate for 4 hours until thick.
5. Slice the banana.
6. Top the pudding with the banana.
7. Drizzle with the honey and serve cold.