Chocolate chia pudding

Chia seeds set in oat milk with cocoa powder and honey and topped with chocolate and banana.

Nutrients

For entire dish

Calories

409 kcal

Protein

10.8 g

Carbohydrates

62.1 g

Fat

18.4 g

Fiber

17.9 g

Ingredients

• Chia seeds — 30 g
• Oat milk — 200 g
• Cocoa powder — 12 g
• Honey — 18 g
• Dark chocolate — 10 g
• Banana — 40 g

Cooking instructions

1. Whisk the cocoa powder into the oat milk until no lumps remain.
2. Stir in the honey.
3. Add the chia seeds and mix thoroughly.
4. Let the mixture stand for 10 minutes and stir again.
5. Cover the bowl and refrigerate for 4 hours until set.
6. Slice the banana and grate the dark chocolate.
7. Spoon the pudding into a glass.
8. Top it with the banana and grated chocolate and serve cold.