Vegetarian high-protein day

A protein-forward vegetarian day: chia pudding, hummus, falafel, chickpea salad and chocolate chia dessert. No meat; legumes and seeds lead.

Nutrients

For entire menu

Calories

2391 kcal

Protein

76.8 g

Carbohydrates

290.8 g

Fat

115 g

Fiber

81 g

Dishes

1. Chia pudding 275 kcal
2. Falafel 717 kcal
3. Classic hummus 555 kcal
4. Chickpea lemon salad 435 kcal
5. Chocolate chia pudding 409 kcal