Ukrainian home menu

A Ukrainian home day: syrnyky, borscht, deruny, kulish and uzvar. Traditional everyday dishes rather than a holiday banquet.

Nutrients

For entire menu

Calories: 2702 kcal
Protein: 103.8 g
Carbohydrates: 311.1 g
Fat: 120.1 g
Fiber: 34.3 g

Vitamins

Some micronutrient totals include only ingredients with a recorded value.

A: 1120.8 mcg
C: 167.8 mg
D: 2.2 mcg
E: 24.7 mg
K: 99.5 mcg
B9: 154.9 mcg
B12: 3.9 mcg
Fe: 4.7 mg
Ca: 217 mg
Mg: 77 mg
K⁺: 3099.6 mg
Zn: 3.6 mg

Dishes