Ukrainian everyday menu
Everyday Ukrainian cooking without a holiday banquet: semolina porridge, meatball soup, pork cutlet with potatoes and cottage cheese with sour cream.
Nutrients
For entire menu
- Calories
- 1898 kcal
- Protein
- 97.8 g
- Carbohydrates
- 164.8 g
- Fat
- 93.5 g
- Fiber
- 14.2 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 692.7 mcg
- C
- 86.9 mg
- D
- 3.9 mcg
- E
- 6.7 mg
- K
- 9.8 mcg
- B9
- 7.6 mcg
- B12
- 4.6 mcg
- Fe
- 3.8 mg
- Ca
- 449.5 mg
- K⁺
- 1700 mg
- Zn
- 4.2 mg
Dishes
- Semolina porridge 415 kcal
- Meatball soup 415 kcal
- Pork cutlet 484 kcal
- Boiled potatoes 303 kcal
- Cottage cheese with sour cream 281 kcal