Semolina porridge
Semolina cooked in milk with sugar and butter until creamy.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 415 kcal
- Protein
- 13.2 g
- Carbohydrates
- 53.1 g
- Fat
- 16.8 g
- Fiber
- 1.6 g
Per serving
- Calories
- 415 kcal
- Protein
- 13.2 g
- Carbohydrates
- 53.1 g
- Fat
- 16.8 g
- Fiber
- 1.6 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 68.4 mcg
- D
- 3 mcg
- E
- 0.2 mg
- B12
- 1.3 mcg
- Fe
- 0.5 mg
- Ca
- 282.5 mg
Ingredients
Cooking instructions
- Measure the semolina, milk, sugar and butter.
- Bring the milk to a gentle simmer in a saucepan.
- Whisk in the semolina in a steady stream.
- Add the salt and sugar and stir constantly for 5 minutes.
- Cook until the porridge thickens and pulls away from the pan sides.
- Stir in the butter and serve warm in a bowl.