Everyday protein menu
A protein-forward weekday: boiled eggs, chicken burger, baked pork ribs and cottage cheese with sour cream. Everyday food, not sports supplements.
Nutrients
For entire menu
- Calories
- 1877 kcal
- Protein
- 112.7 g
- Carbohydrates
- 63 g
- Fat
- 129.3 g
- Fiber
- 4 g
Dishes
- Boiled eggs 157 kcal
- Chicken burger 626 kcal
- Baked pork ribs 813 kcal
- Cottage cheese with sour cream 281 kcal