Omelette, salmon and cottage cheese
Yogurt, omelette, chicken with rice, salmon with broccoli and cottage cheese. The listed dishes total 134 g protein and 1780 kcal.
Nutrients
For entire menu
- Calories
- 1780 kcal
- Protein
- 133.7 g
- Carbohydrates
- 137.9 g
- Fat
- 77.7 g
- Fiber
- 12 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 965.6 mcg
- C
- 196 mg
- D
- 22.6 mcg
- E
- 3 mg
- K
- 146.3 mcg
- B9
- 48 mcg
- B12
- 9.1 mcg
- Ca
- 378.4 mg
- K⁺
- 289.6 mg
Dishes
- Greek yogurt bowl 233 kcal
- Herb omelette 262 kcal
- Chicken rice bowl 557 kcal
- Baked salmon 504 kcal
- Cottage cheese with fruit 224 kcal