Cottage cheese with fruit

Cottage cheese with orange segments and honey.

Number of servings
1

Nutrients

For entire dish

Calories
224 kcal
Protein
17.4 g
Carbohydrates
25.3 g
Fat
6.5 g
Fiber
2.4 g

Per serving

Calories
224 kcal
Protein
17.4 g
Carbohydrates
25.3 g
Fat
6.5 g
Fiber
2.4 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

C
53.3 mg
B9
30 mcg
B12
0.6 mcg
Ca
124.5 mg
K⁺
181 mg

Cottage cheese with fruit

Ingredients

Cooking instructions

  1. Dice the orange.
  2. Spoon the cottage cheese into a bowl.
  3. Add the orange and honey.