Everyday home plates
Ordinary home plates: herring with potatoes, navy-style pasta, stewed potatoes with chicken, salmon with rice and buckwheat with broccoli. Calories reflect the listed dishes, not a one-person daily target.
Nutrients
For entire menu
- Calories
- 2642 kcal
- Protein
- 135.3 g
- Carbohydrates
- 275.3 g
- Fat
- 111.8 g
- Fiber
- 28.7 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 472.1 mcg
- C
- 235.3 mg
- D
- 19.6 mcg
- E
- 17.4 mg
- K
- 165.7 mcg
- B9
- 26.4 mcg
- B12
- 15.9 mcg
- Fe
- 3.2 mg
- Mg
- 184.8 mg
- K⁺
- 1700 mg
- Zn
- 4.2 mg
Dishes
- Herring with boiled potatoes 462 kcal
- Navy style pasta 679 kcal
- Stewed potatoes with chicken 463 kcal
- Salmon with rice 641 kcal
- Buckwheat with broccoli 397 kcal