Buckwheat with broccoli

Boiled buckwheat served with broccoli sautéed in butter.

Nutrients

For entire dish

Calories

397 kcal

Protein

14.7 g

Carbohydrates

68.1 g

Fat

11.4 g

Fiber

11.9 g

Ingredients

• Buckwheat — 80 g
• Broccoli — 150 g
• Butter — 10 g

Cooking instructions

1. Boil the buckwheat in water until tender.
2. Drain the buckwheat if needed.
3. Sauté the broccoli in butter for 8 minutes.
4. Serve the buckwheat with the broccoli.