Stewed potatoes with chicken

Potato cubes stewed with chicken breast, onion and carrot in a little water until tender.

Nutrients

For entire dish

Calories

463 kcal

Protein

36.4 g

Carbohydrates

42.4 g

Fat

16 g

Fiber

6.5 g

Ingredients

• Potato — 200 g
• Chicken breast — 140 g
• Onion — 40 g
• Carrot — 40 g
• Sunflower oil — 12 g
• Still water — 100 g
• Table salt — 2 g
• Black pepper — 1 g

Cooking instructions

1. Peel and cube the potatoes.
2. Cut the chicken into pieces.
3. Dice the onion and carrot.
4. Brown the chicken in oil for 5 minutes.
5. Add the onion and carrot and fry for 3 minutes.
6. Add the potatoes and water, cover and stew for 20 minutes until the potatoes are tender.
7. Season with salt and pepper and serve hot.