Stewed potatoes with chicken
Potato cubes stewed with chicken breast, onion and carrot in a little water until tender.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 463 kcal
- Protein
- 36.4 g
- Carbohydrates
- 42.4 g
- Fat
- 16 g
- Fiber
- 6.5 g
Per serving
- Calories
- 463 kcal
- Protein
- 36.4 g
- Carbohydrates
- 42.4 g
- Fat
- 16 g
- Fiber
- 6.5 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 334 mcg
- C
- 42.4 mg
- E
- 4.9 mg
- K
- 6.9 mcg
- B9
- 7.6 mcg
- B12
- 0.4 mcg
- Fe
- 0.1 mg
- K⁺
- 850 mg
Ingredients
- Potato — 200 g
- Chicken breast — 140 g
- Onion — 40 g
- Carrot — 40 g
- Sunflower oil — 12 g
- Still water — 100 g
- Table salt — 2 g
- Black pepper — 1 g
Cooking instructions
- Peel and cube the potatoes.
- Cut the chicken into pieces.
- Dice the onion and carrot.
- Brown the chicken in oil for 5 minutes.
- Add the onion and carrot and fry for 3 minutes.
- Add the potatoes and water, cover and stew for 20 minutes until the potatoes are tender.
- Season with salt and pepper and serve hot.