Herring with boiled potatoes
Salted herring served with boiled potatoes, raw onion rings and a drizzle of sunflower oil.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 462 kcal
- Protein
- 22.5 g
- Carbohydrates
- 37.9 g
- Fat
- 24.3 g
- Fiber
- 5.1 g
Per serving
- Calories
- 462 kcal
- Protein
- 22.5 g
- Carbohydrates
- 37.9 g
- Fat
- 24.3 g
- Fiber
- 5.1 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 11.6 mcg
- C
- 44.9 mg
- D
- 4.2 mcg
- E
- 6.2 mg
- B9
- 7.6 mcg
- B12
- 8.9 mcg
- K⁺
- 850 mg
Ingredients
Cooking instructions
- Peel the potatoes and cut them into chunks.
- Slice the onion into thin rings.
- Cut the herring into bite-size pieces and chop the dill.
- Boil the potatoes in salted water for 20 minutes until tender.
- Drain the potatoes.
- Arrange the potatoes and herring on a plate.
- Top with the onion, drizzle with the oil, sprinkle with dill and serve.