Omelette, beef stew and cutlet
Omelette, buckwheat with chicken, mashed potatoes with a cutlet, beef stew and trail mix. The listed dishes total 2581 kcal.
Nutrients
For entire menu
- Calories
- 2581 kcal
- Protein
- 158.8 g
- Carbohydrates
- 207.1 g
- Fat
- 130 g
- Fiber
- 30.6 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 1565.5 mcg
- C
- 107.6 mg
- D
- 4 mcg
- E
- 17.5 mg
- K
- 31.1 mcg
- B9
- 13.3 mcg
- B12
- 7 mcg
- Fe
- 6.4 mg
- Ca
- 90.4 mg
- Mg
- 329.6 mg
- K⁺
- 2199.2 mg
- Zn
- 9.8 mg
Dishes
- Herb omelette 262 kcal
- Buckwheat with chicken 579 kcal
- Mashed potatoes with cutlet 801 kcal
- Beef stew 555 kcal
- Homemade trail mix 384 kcal