Homemade trail mix
A simple snack mix of walnuts, almonds, raisins, dried apricots and pumpkin seeds.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 384 kcal
- Protein
- 11.3 g
- Carbohydrates
- 29.4 g
- Fat
- 28.1 g
- Fiber
- 6.1 g
Per serving
- Calories
- 384 kcal
- Protein
- 11.3 g
- Carbohydrates
- 29.4 g
- Fat
- 28.1 g
- Fiber
- 6.1 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 27 mcg
- E
- 5.3 mg
- Fe
- 1.6 mg
- Mg
- 144.8 mg
- K⁺
- 286.7 mg
- Zn
- 0.8 mg
Ingredients
Cooking instructions
- Roughly chop the walnuts and dried apricots.
- Combine the nuts, seeds, raisins and apricots in a bowl.
- Toss until even and serve as a snack.