Firm tofu
Firm soybean tofu for stir-fries, curries and plant-protein bowls.
Nutrients
Per 100 g
- Calories
- 144 kcal
- Protein
- 17.3 g
- Carbohydrates
- 2.8 g
- Fat
- 8.7 g
- Fiber
- 2.3 g
Vitamins
- Calcium
- 683 mg
- Iron
- 2.7 mg
- Magnesium
- 58 mg
Categories
- Dairy Alternatives
Allergens
- Soybeans