Semolina
Dry wheat semolina for porridge, puddings and dumplings.
Nutrients
Per 100 g
- Calories
- 360 kcal
- Protein
- 12.7 g
- Carbohydrates
- 72.8 g
- Fat
- 1.1 g
- Fiber
- 3.9 g
Vitamins
- Thiamine
- 0.3 mg
- Niacin
- 3.3 mg
- Iron
- 1.2 mg
Categories
- Refined Grains
Allergens
- Gluten
- Wheat