Brown rice
Dry long-grain brown rice with bran intact for bowls and side dishes.
Nutrients
Per 100 g
- Calories
- 370 kcal
- Protein
- 7.5 g
- Carbohydrates
- 77.2 g
- Fat
- 2.9 g
- Fiber
- 3.5 g
Vitamins
- Thiamine
- 0.4 mg
- Niacin
- 5.1 mg
- Magnesium
- 143 mg
- Manganese
- 3.7 mg
Categories
- Whole Grains