Mackerel

Raw Atlantic mackerel.

Nutrients

Per 100 g

Calories
205 kcal
Protein
18.6 g
Carbohydrates
0 g
Fat
13.9 g
Fiber
0 g

Vitamins

D
16.1 mcg
Cobalamin
8.7 mcg
Niacin
9.1 mg

Categories

Allergens

Recipes with Mackerel