Kefir

Plain kefir.

Nutrients

Per 100 g

Calories

41 kcal

Protein

3.3 g

Carbohydrates

4.5 g

Fat

1 g

Fiber

0 g

Vitamins

Cobalamin

0.3 mcg

Calcium

120 mg

Riboflavin

0.14 mg

Categories

• Yogurt

Allergens

• Milk

Recipes with Kefir

• Okroshka