Okroshka
A chilled kefir soup with diced vegetables and egg.
- Number of servings
- 2
Nutrients
For entire dish
- Calories
- 360 kcal
- Protein
- 24.7 g
- Carbohydrates
- 42.9 g
- Fat
- 10.4 g
- Fiber
- 4.3 g
Per serving
- Calories
- 180 kcal
- Protein
- 12.4 g
- Carbohydrates
- 21.5 g
- Fat
- 5.2 g
- Fiber
- 2.2 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 125.3 mcg
- C
- 39.4 mg
- D
- 1.2 mcg
- K
- 58.6 mcg
- B12
- 1.7 mcg
- Ca
- 480 mg
- K⁺
- 572 mg
Ingredients
- Kefir — 400 g
- Cucumber — 100 g
- Radish — 60 g
- Chicken egg — 60 g
- Potato — 100 g
- Green onion — 20 g
- Dill — 5 g
- Table salt — 2 g
Cooking instructions
- Boil the potato until tender, then cool and dice it.
- Boil the egg for 9 minutes, then cool, peel and dice it.
- Dice the cucumber.
- Slice the radish.
- Chop the green onion and dill.
- Combine the potato, egg, cucumber, radish, green onion and dill in a bowl.
- Add the salt.
- Pour in the kefir and stir to combine.
- Chill before serving.