Herring

Raw herring.

Nutrients

Per 100 g

Calories

158 kcal

Protein

18 g

Carbohydrates

0 g

Fat

9 g

Fiber

0 g

Vitamins

D

4.2 mcg

Cobalamin

8.9 mcg

Niacin

4.2 mg

Categories

• Fish

Allergens

• Fish

Recipes with Herring

• Herring with boiled potatoes