Ham
Cooked boneless ham for sandwiches, pizza, omelettes and cold plates.
Nutrients
Per 100 g
- Calories
- 165 kcal
- Protein
- 22 g
- Carbohydrates
- 0.5 g
- Fat
- 7.7 g
- Fiber
- 0 g
Vitamins
- Thiamine
- 0.8 mg
- Niacin
- 5 mg
- Cobalamin
- 0.7 mcg
- Sodium
- 1203 mg
- Zinc
- 2.4 mg
Categories
- Red Meat
Allergens
- Pork