Hake

Raw hake.

Nutrients

Per 100 g

Calories

72 kcal

Protein

16.3 g

Carbohydrates

0 g

Fat

0.5 g

Fiber

0 g

Vitamins

Cobalamin

1.1 mcg

Niacin

2.2 mg

Selenium

36.5 mcg

Categories

• Fish

Allergens

• Fish

Recipes with Hake

• Hake with dill and vegetables
• Hake with mashed potatoes