Oatmeal, vegetable soup and salmon
Oatmeal with banana and apple with honey accompany vegetable soup and baked salmon with broccoli.
Nutrients
For entire menu
- Calories
- 1308 kcal
- Protein
- 63.7 g
- Carbohydrates
- 170.7 g
- Fat
- 45.5 g
- Fiber
- 25.4 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 903.2 mcg
- C
- 252.8 mg
- D
- 22.2 mcg
- E
- 1.4 mg
- K
- 246.7 mcg
- B12
- 6.8 mcg
- Fe
- 2.4 mg
- Ca
- 226 mg
- Mg
- 88.5 mg
- K⁺
- 1208 mg
Dishes
- Oatmeal with banana 436 kcal
- Vegetable soup 229 kcal
- Baked salmon 504 kcal
- Apple with honey 139 kcal