Weight loss menu
Lower-calorie day with protein and vegetables.
Nutrients
For entire menu
- Calories
- 1308 kcal
- Protein
- 63.7 g
- Carbohydrates
- 170.7 g
- Fat
- 45.5 g
- Fiber
- 25.4 g
Dishes
- Oatmeal with banana 436 kcal
- Vegetable soup 229 kcal
- Baked salmon 504 kcal
- Apple with honey 139 kcal