Chicken, salmon and yogurt
Chicken with rice and baked salmon with broccoli, with Greek yogurt and cottage cheese.
Nutrients
For entire menu
- Calories
- 1518 kcal
- Protein
- 117 g
- Carbohydrates
- 135.6 g
- Fat
- 56.6 g
- Fiber
- 12 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 705.2 mcg
- C
- 196 mg
- D
- 19.8 mcg
- E
- 2.8 mg
- K
- 146.3 mcg
- B9
- 48 mcg
- B12
- 7.9 mcg
- Ca
- 344.5 mg
- K⁺
- 289.6 mg
Dishes
- Greek yogurt bowl 233 kcal
- Chicken rice bowl 557 kcal
- Baked salmon 504 kcal
- Cottage cheese with fruit 224 kcal