Sports nutrition menu

Higher protein plan for training days.

Nutrients

For entire menu

Calories
1518 kcal
Protein
117 g
Carbohydrates
135.6 g
Fat
56.6 g
Fiber
12 g

Dishes

  1. Greek yogurt bowl 233 kcal
  2. Chicken rice bowl 557 kcal
  3. Baked salmon 504 kcal
  4. Cottage cheese with fruit 224 kcal