Sandwich workday menu
A practical office day: yogurt with jam, ham and cheese sandwich, chicken shawarma and peanut butter toast. Minimal dishes, maximum convenience.
Nutrients
For entire menu
- Calories
- 1460 kcal
- Protein
- 76.7 g
- Carbohydrates
- 157.5 g
- Fat
- 58.5 g
- Fiber
- 8.5 g
Dishes
- Yogurt with jam 175 kcal
- Ham and cheese sandwich 456 kcal
- Chicken shawarma 493 kcal
- Peanut butter toast 336 kcal