Yogurt with jam

Plain yogurt swirled with strawberry jam for a simple sweet snack.

Number of servings

1

Nutrients

For entire dish

Calories

175 kcal

Protein

5.4 g

Carbohydrates

27.7 g

Fat

5 g

Fiber

0.3 g

Per serving

Calories

175 kcal

Protein

5.4 g

Carbohydrates

27.7 g

Fat

5 g

Fiber

0.3 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

C

2.7 mg

B12

0.6 mcg

Ca

181.5 mg

Ingredients

• Plain yogurt — 150 g
• Strawberry jam — 30 g

Cooking instructions

1. Spoon the yogurt into a bowl.
2. Measure the strawberry jam.
3. No cooking is required for this dish.
4. Swirl the jam through the yogurt and serve at once.