Comfort food day
A filling day of familiar flavors: oatmeal with milk, a hot dog, Margherita pizza and mashed potatoes. Simple home comfort cooking.
Nutrients
For entire menu
- Calories
- 1750 kcal
- Protein
- 64 g
- Carbohydrates
- 198.3 g
- Fat
- 80.6 g
- Fiber
- 16.4 g
Vitamins
Some micronutrient totals include only ingredients with a recorded value.
- A
- 272.5 mcg
- C
- 56.5 mg
- D
- 2.9 mcg
- E
- 1.2 mg
- K
- 10.9 mcg
- B9
- 49.7 mcg
- B12
- 3.8 mcg
- Fe
- 4.9 mg
- Ca
- 675.2 mg
- Mg
- 93.4 mg
- K⁺
- 1062.5 mg
- Zn
- 1.6 mg
Dishes
- Oatmeal with milk 413 kcal
- Hot dog 427 kcal
- Margherita pizza 586 kcal
- Mashed potatoes 324 kcal