Oatmeal with milk
Rolled oats simmered in milk with a pinch of salt and sugar.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 413 kcal
- Protein
- 15 g
- Carbohydrates
- 52.6 g
- Fat
- 16.6 g
- Fiber
- 5.5 g
Per serving
- Calories
- 413 kcal
- Protein
- 15 g
- Carbohydrates
- 52.6 g
- Fat
- 16.6 g
- Fiber
- 5.5 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 54.7 mcg
- D
- 2.4 mcg
- E
- 0.2 mg
- B12
- 1 mcg
- Fe
- 2.4 mg
- Ca
- 226 mg
- Mg
- 88.5 mg
Ingredients
Cooking instructions
- Measure the oats, milk, sugar and butter.
- Bring the milk to a gentle simmer in a saucepan.
- Stir in the oats and salt.
- Simmer for 5 minutes, stirring often, until the oats soften.
- Add the sugar and cook for 1 minute more.
- Stir in the butter and serve warm.