Oatmeal with milk

Rolled oats simmered in milk with a pinch of salt and sugar.

Nutrients

For entire dish

Calories

413 kcal

Protein

15 g

Carbohydrates

52.6 g

Fat

16.6 g

Fiber

5.5 g

Ingredients

• Rolled oats — 50 g
• Whole milk — 200 g
• White sugar — 10 g
• Table salt — 1 g
• Butter — 8 g

Cooking instructions

1. Measure the oats, milk, sugar and butter.
2. Bring the milk to a gentle simmer in a saucepan.
3. Stir in the oats and salt.
4. Simmer for 5 minutes, stirring often, until the oats soften.
5. Add the sugar and cook for 1 minute more.
6. Stir in the butter and serve warm.