Mashed potatoes
Boiled potatoes mashed with butter and warm milk until smooth.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 324 kcal
- Protein
- 6.4 g
- Carbohydrates
- 44.4 g
- Fat
- 13.7 g
- Fiber
- 5.5 g
Per serving
- Calories
- 324 kcal
- Protein
- 6.4 g
- Carbohydrates
- 44.4 g
- Fat
- 13.7 g
- Fiber
- 5.5 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 102.6 mcg
- C
- 49.3 mg
- D
- 0.5 mcg
- E
- 0.3 mg
- B12
- 0.2 mcg
- Ca
- 45.2 mg
- K⁺
- 1062.5 mg
Ingredients
Cooking instructions
- Peel the potatoes and cut them into equal chunks.
- Rinse the chunks under cold water.
- Measure the butter and warm the milk.
- Boil the potatoes in salted water for 20 minutes until tender.
- Drain the potatoes and return them to the pot.
- Mash the potatoes with the butter and milk until smooth.
- Season with the salt and serve hot.