Autumn comfort menu

Warm autumn plates: oatmeal, beef goulash, creamy mushroom pasta and apple charlotte. Braises and home baking take the lead.

Nutrients

For entire menu

Some ingredients do not have a confirmed nutrition measurement basis.

Calories: 2532 kcal
Protein: 102.3 g
Carbohydrates: 334.3 g
Fat: 93.6 g
Fiber: 29.6 g

Vitamins

Some micronutrient totals include only ingredients with a recorded value.

A: 910 mcg
C: 132.3 mg
D: 4.3 mcg
E: 7.2 mg
K: 13.6 mcg
B9: 22.8 mcg
B12: 6.2 mcg
Fe: 9.2 mg
Ca: 482.8 mg
Mg: 88.5 mg
K⁺: 783 mg
Zn: 8.1 mg

Dishes