Sunflower seeds

Shelled raw sunflower seeds for snacks, granola and salads.

Nutrients

Per 100 g

Calories
584 kcal
Protein
21 g
Carbohydrates
20 g
Fat
51 g
Fiber
8.6 g

Vitamins

E
35 mg
Thiamine
1.5 mg
Magnesium
325 mg

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