Pearl barley

Dry pearl barley.

Nutrients

Per 100 g

Calories

352 kcal

Protein

9.9 g

Carbohydrates

77.7 g

Fat

1.2 g

Fiber

15.6 g

Vitamins

Niacin

4.6 mg

Pyridoxine

0.26 mg

Selenium

37.7 mcg

Categories

• Whole Grains

Recipes with Pearl barley

• Mushroom barley soup