Flax seeds
Whole or ground flax seeds for porridge, baking and salads.
Nutrients
Per 100 g
- Calories
- 534 kcal
- Protein
- 18 g
- Carbohydrates
- 29 g
- Fat
- 42 g
- Fiber
- 27 g
Vitamins
- Magnesium
- 392 mg
- Phosphorus
- 642 mg
- Thiamine
- 1.6 mg
Categories
- Nuts and Seeds
Whole or ground flax seeds for porridge, baking and salads.
Per 100 g