Cornmeal
Yellow whole-grain cornmeal for polenta, porridge and baking.
Nutrients
Per 100 g
- Calories
- 362 kcal
- Protein
- 8.1 g
- Carbohydrates
- 76.9 g
- Fat
- 3.6 g
- Fiber
- 7.3 g
Vitamins
- Thiamine
- 0.4 mg
- Niacin
- 3.6 mg
- Magnesium
- 127 mg
- Iron
- 3.5 mg
Categories
- Whole Grains
Allergens
- Corn