Rye bread with sardines and dill
Rye bread with butter, sardines in oil and fresh dill.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 402 kcal
- Protein
- 27.5 g
- Carbohydrates
- 29.2 g
- Fat
- 18.9 g
- Fiber
- 3.6 g
Per serving
- Calories
- 402 kcal
- Protein
- 27.5 g
- Carbohydrates
- 29.2 g
- Fat
- 18.9 g
- Fiber
- 3.6 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 74 mcg
- C
- 4.3 mg
- D
- 4.3 mcg
- E
- 0.2 mg
- B12
- 8 mcg
- Fe
- 1.7 mg
- Ca
- 343.8 mg
- Mg
- 24 mg
Ingredients
Cooking instructions
- Drain the oil from the sardines.
- Chop the dill.
- Cut about 60 g of rye bread.
- Spread the butter on the bread.
- Lay the drained sardines on the butter.
- Scatter the dill over the fish and serve.