Overnight oats with berries
Rolled oats soaked overnight in milk and topped with fresh berries and honey.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 409 kcal
- Protein
- 15.7 g
- Carbohydrates
- 68.8 g
- Fat
- 9.4 g
- Fiber
- 8.6 g
Per serving
- Calories
- 409 kcal
- Protein
- 15.7 g
- Carbohydrates
- 68.8 g
- Fat
- 9.4 g
- Fiber
- 8.6 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- C
- 33.4 mg
- D
- 1.8 mcg
- K
- 7.7 mcg
- B9
- 12 mcg
- B12
- 0.8 mcg
- Fe
- 2.8 mg
- Ca
- 169.5 mg
- Mg
- 106.2 mg
Ingredients
Cooking instructions
- Combine the oats and milk in a jar.
- Stir well.
- Cover and refrigerate overnight.
- Slice the strawberries.
- Stir the soaked oats.
- Top with the strawberries and blueberries.
- Drizzle with the honey.