Mac and cheese
Wheat pasta in a creamy white sauce of butter, flour, milk and melted hard cheese.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 715 kcal
- Protein
- 26.9 g
- Carbohydrates
- 75.1 g
- Fat
- 34.1 g
- Fiber
- 2.8 g
Per serving
- Calories
- 715 kcal
- Protein
- 26.9 g
- Carbohydrates
- 75.1 g
- Fat
- 34.1 g
- Fiber
- 2.8 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 237.6 mcg
- D
- 1.4 mcg
- E
- 0.3 mg
- B12
- 1.2 mcg
- Fe
- 1.2 mg
- Ca
- 496.1 mg
Ingredients
- Wheat pasta — 80 g
- Butter — 15 g
- Wheat flour — 10 g
- Whole milk — 120 g
- Hard cheese — 50 g
- Table salt — 1 g
Cooking instructions
- Grate the hard cheese.
- Bring a pot of salted water to a boil.
- Boil the pasta for 10 minutes until tender then drain.
- Melt the butter in a saucepan.
- Stir in the flour and cook for 1 minute.
- Whisk in the milk and simmer for 5 minutes until the sauce thickens.
- Stir in the cheese until it melts.
- Toss the pasta with the sauce and serve hot.