Spaghetti bolognese

Pasta served with ground beef simmered in canned tomatoes with onion, carrot and garlic.

Nutrients

For entire dish

Calories

872 kcal

Protein

37.8 g

Carbohydrates

100.1 g

Fat

36.2 g

Fiber

8.9 g

Ingredients

• Wheat pasta — 100 g
• Ground beef — 120 g
• Canned tomatoes — 150 g
• Onion — 50 g
• Carrot — 40 g
• Garlic — 6 g
• Tomato paste — 15 g
• Olive oil — 10 g
• Table salt — 2 g
• Black pepper — 1 g

Cooking instructions

1. Dice the onion finely.
2. Grate the carrot.
3. Mince the garlic.
4. Heat the olive oil in a heavy pan over medium heat.
5. Sauté the onion and carrot for 6 minutes.
6. Add the garlic and cook for 1 minute.
7. Add the ground beef and brown it for 8 minutes while breaking up the lumps.
8. Stir in the tomato paste and cook for 2 minutes.
9. Add the canned tomatoes, salt and black pepper.
10. Simmer uncovered for 30 minutes until the sauce thickens.
11. Boil the pasta in salted water until al dente and drain it.
12. Spoon the sauce over the pasta and serve hot.