Spaghetti bolognese
Pasta served with ground beef simmered in canned tomatoes with onion, carrot and garlic.
- Number of servings
- 1
Nutrients
For entire dish
- Calories
- 872 kcal
- Protein
- 37.8 g
- Carbohydrates
- 100.1 g
- Fat
- 36.2 g
- Fiber
- 8.9 g
Per serving
- Calories
- 872 kcal
- Protein
- 37.8 g
- Carbohydrates
- 100.1 g
- Fat
- 36.2 g
- Fiber
- 8.9 g
Vitamins
For entire dish
Some micronutrient totals include only ingredients with a recorded value.
- A
- 464.5 mcg
- C
- 29.9 mg
- E
- 1.4 mg
- K
- 17.4 mcg
- B9
- 9.5 mcg
- B12
- 2.5 mcg
- Fe
- 3.8 mg
- K⁺
- 375 mg
- Zn
- 5 mg
Ingredients
- Wheat pasta — 100 g
- Ground beef — 120 g
- Canned tomatoes — 150 g
- Onion — 50 g
- Carrot — 40 g
- Garlic — 6 g
- Tomato paste — 15 g
- Olive oil — 10 g
- Table salt — 2 g
- Black pepper — 1 g
Cooking instructions
- Dice the onion finely.
- Grate the carrot.
- Mince the garlic.
- Heat the olive oil in a heavy pan over medium heat.
- Sauté the onion and carrot for 6 minutes.
- Add the garlic and cook for 1 minute.
- Add the ground beef and brown it for 8 minutes while breaking up the lumps.
- Stir in the tomato paste and cook for 2 minutes.
- Add the canned tomatoes, salt and black pepper.
- Simmer uncovered for 30 minutes until the sauce thickens.
- Boil the pasta in salted water until al dente and drain it.
- Spoon the sauce over the pasta and serve hot.