Roasted chicken thighs
Chicken thighs rubbed with paprika, garlic and thyme and roasted until the skin crisps.
Nutrients
For entire dish
- Calories
- 488 kcal
- Protein
- 39.3 g
- Carbohydrates
- 5.9 g
- Fat
- 34.6 g
- Fiber
- 2.1 g
Ingredients
- Chicken thigh — 200 g
- Garlic — 8 g
- Sweet paprika — 4 g
- Olive oil — 12 g
- Thyme — 2 g
- Table salt — 2 g
- Black pepper — 1 g
Cooking instructions
- Preheat the oven to 200 degrees Celsius.
- Pat the chicken thighs dry with paper towel.
- Mince the garlic.
- Mix the garlic with the olive oil, paprika, thyme, salt and black pepper.
- Rub the thighs all over with the spice mixture.
- Place them skin side up in a baking dish.
- Roast for 35 minutes until the juices run clear.
- Raise the heat to 220 degrees and roast for 5 minutes more to crisp the skin.
- Rest the thighs for 5 minutes.
- Spoon the pan juices over them and serve hot.