Pulled pork

Pork shoulder browned then braised with onion, tomato paste and paprika until it shreds.

Number of servings

2

Nutrients

For entire dish

Calories

566 kcal

Protein

32.8 g

Carbohydrates

11.7 g

Fat

43 g

Fiber

2.8 g

Per serving

Calories

283 kcal

Protein

16.4 g

Carbohydrates

5.9 g

Fat

21.5 g

Fiber

1.4 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

A

163.9 mcg

C

9.6 mg

E

5 mg

K

5.9 mcg

B9

9.5 mcg

Ingredients

• Pork shoulder — 180 g
• Onion — 50 g
• Tomato paste — 20 g
• Sweet paprika — 3 g
• Garlic — 5 g
• Still water — 150 g
• Sunflower oil — 10 g
• Table salt — 2 g

Cooking instructions

1. Cut the pork into large chunks.
2. Dice the onion and mince the garlic.
3. Mix the tomato paste with the paprika and salt.
4. Brown the pork in oil for 6 minutes.
5. Add the onion and garlic and fry for 4 minutes.
6. Stir in the tomato paste mixture and the water.
7. Cover and braise on low heat for 90 minutes until the pork shreds easily.
8. Shred the pork in the sauce and simmer for 10 minutes.
9. Serve hot.