Mushroom omelette

Eggs folded over champignons and onion fried in butter.

Number of servings

1

Nutrients

For entire dish

Calories

236 kcal

Protein

15.2 g

Carbohydrates

4.6 g

Fat

18.3 g

Fiber

0.9 g

Per serving

Calories

236 kcal

Protein

15.2 g

Carbohydrates

4.6 g

Fat

18.3 g

Fiber

0.9 g

Vitamins

For entire dish

Some micronutrient totals include only ingredients with a recorded value.

A

228.4 mcg

C

1.5 mg

D

2.1 mcg

E

0.2 mg

B9

3.8 mcg

B12

0.9 mcg

Ingredients

• Chicken egg — 100 g
• Champignon — 60 g
• Onion — 20 g
• Butter — 10 g
• Table salt — 1 g

Cooking instructions

1. Slice the mushrooms and dice the onion.
2. Beat the eggs with the salt.
3. Melt the butter in a skillet.
4. Fry the mushrooms and onion for 5 minutes until the mushrooms brown.
5. Pour in the eggs and cook for 3 minutes until the omelette sets.
6. Fold and serve hot.